MEGA Reformer classes

Description

MEGA Reformer is an advanced high-resistance machine designed for intense, slow and highly effective full-body strength training. There are no sudden movements or momentum here — every exercise demands maximum muscle control, stability and focus. The only MEGA Reformer workouts in Kaunas — exclusively at MyPilates Žaliakalnis studio.

Features

50 min.
High intensity
Certified trainer
Full-body strength workout
Small groups

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MEGA Reformer – Medium Intensity

A gentler yet still intense take on MEGA Reformer. Shorter intervals with breaks and stretching — a great way to get introduced to this workout.
MEGA Reformer – High Intensity

A high-intensity strength workout. Slow, control-focused exercises performed in long intervals with no breaks.

Why choose MEGA Reformer workouts?

Slow movement, maximum results. Discover MEGA Reformer workouts — one of the most effective forms of exercise, built on control, strength and precision.

What is a MEGA Reformer?

MEGA Reformer is an advanced, high-resistance machine designed for slow and effective full-body strength training.

There are no sudden movements or momentum — every exercise demands maximum muscle control, stability and focus. That’s exactly what makes MEGA Reformer workouts some of the most intense, yet safe, training you can do. Slower = harder. More precise = more effective.

What are the benefits of MEGA Reformer workouts?

Deep muscle engagement — high resistance and slow tempo force your muscles to work at full capacity throughout every movement, delivering results faster than conventional training.
Strength and muscle tone — sustained muscle tension through slow, controlled movement sculpts a strong, proportional body without excessive cardio or sudden loading.
Stability and body control — constant balancing and isometric elements strengthen the deep stabilising muscles and improve overall movement quality.
Joint and spine friendly — controlled, low-impact movements make it a great choice for those returning from injury or dealing with back issues.
Mental focus — MEGA Reformer demands your full attention, making each session as much of a mental challenge as a physical one.

Who should try MEGA Reformer?

Those looking for a highly effective yet structured workout
Anyone wanting to build full-body strength without excessive cardio
People who value slow, mindful movement and technique
Existing Pilates practitioners looking for a new challenge
Anyone who wants a workout that truly switches the muscles on

Try MEGA REFORMER workouts

POPULAR

63% OFF

9€

24€

First class

Haven't tried MEGA Reformer yet? A special offer for all new members at our studios, with an exclusive discount.

BUY NOW - 9€

54% OFF

33€

72€

First 3 classes

One session wasn't enough? Come three times and see for yourself the top-tier quality waiting for you at MyPilates studios.

BUY NOW - 33€

Valid for one use per member. Sessions are valid for one month from the date of purchase.

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Frequently Asked Questions

: Wear comfortable, non-restrictive sportswear. Non-slip grip socks are required and can be purchased at the studio. No additional equipment needed. We recommend arriving 10–15 minutes early to get familiar with the machine.
: It’s worth knowing that MEGA Reformer is a strength workout, not Pilates. Classic Reformer focuses more on fluid movement and mobility — MEGA Reformer emphasises strength, stability and muscular endurance, with higher resistance, a slower pace and longer muscle tension phases. More intense, but still joint-friendly.
: MEGA Reformer group classes are intense, so we’d recommend starting with a moderate-intensity session. It’s a genuinely demanding workout, and some prior movement or fitness experience is helpful. That said, resistance and exercise difficulty can always be adjusted, and your trainer will help you find the right level and make sure you’re training safely and in control.
: MEGA Reformer strengthens muscles throughout the entire body — especially the deep stabilising muscles — while improving posture, movement control and muscular endurance. It also develops balance, coordination and body awareness.
: The intensity comes not from speed, but from slow tempo, prolonged muscle tension and precise control. There are no sudden or explosive movements — it’s challenging, but mindful and fully controlled throughout.
: You have no heart conditions that limit you to doctor-approved physical activity only, and you do not experience chest pain during exercise.

You have no issues with high or low blood pressure.

You have not recently lost your balance or consciousness due to dizziness.

You have no serious issues with your joints, bones or muscles that could be aggravated by increased physical activity.

You have not experienced serious injuries or chronic conditions that our trainers should be aware of.

You are not aware of any other reason why you should avoid exercise or proceed with extra caution.

If you are a woman, you are not pregnant and have not given birth within the last 3 months.

If any of the above points raise doubts for you, please consult our trainer or your doctor before starting exercise.
: If we haven’t answered your question here, give us a call at +370 678 01877 or email us at info@mypilates.lt.